With Children

I currently work within the schools of Norh East Fife supporting children aged 10 and above through DAPL . If your child attends a school this area, please contact their guidance teacher about a referral to this free service- please note that waiting lists may apply here.

For families outside the area, or for those who would prefer not to wait, I also offer private sessions for children in my therapy space in Monimail and charged at the same rate as my adult sessions.

My work with children is relaxed, creative, and alwasy led by the child. I draw on narrative approaches, attachemnt theory and creative interventions to support them in making sense of their expereinces and emotions.

With Adults

My approach with all my clients is guided by thri unique needs and goals. As we build a safe and trusting relationship, we naturally move towards the interventions which feel most supportive to the individual.

At the core of my practice is Person Centred Theory - a humanistic approach based on deep listening, empathy and unconditional acceptance. having the freedom to explore all aspects of yourself, while being fully accepted is a unique experience and can be incredibly powerful.

I also draw on Attachment theory, which helps us understand how early expereinces shape the way we connect and relate as adults. In additio, I use elements of Internal Family Systems (IFS) to support cleints in exploring and integrating the different parts of themselves.

Sessions can take the form of open conversation or incorporate more creative approaches depending on what feels most comfortable for you.